Each tea bag (1.75 g) contains: organic passionflower herb (Passiflora incarnata) 350 mg, organic chamomile flower* (Matricaria recutita) 350 mg, organic catnip herb (Nepeta cataria) 175 mg, organic hop strobile (Humulus lupulus) 70 mg.
Non-medicinal ingredients: Organic spearmint leaf* (Mentha spicata), organic sweet orange peel (Citrus sinensis).
*Organic chamomile, organic spearmint: Fairtrade certified and sourced from Fairtrade producers. Total 41%.
Adults: drink 1 cup 2 to 4 times late in the day and ½ hour before bedtime.
Directions for use: Pour 240 mL freshly boiled water over 1 tea bag in a cup. Cover cup and steep for 10 to 15 minutes. Gently squeeze the bag to release the remaining extract.
Duration of use: For prolonged use, consult a healthcare provider.